What happens in the luteal phase – phase 4 of the menstrual cycle
The fourth and final phase of the menstrual cycle is dominated by progesterone – but only if...
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Tag: progesterone
Diarrhea, constipation and menstruation
Many of you are telling me that bowel movements, at menstruation, cause some problems, it seems...
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The importance of progesterone
Progesterone is essential for a healthy and trouble-free cycle. But perhaps you don’t know...
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Halloween and premenstrual syndrome (?!)
A FESTIVAL WITH ANCIENT ROOTS Halloween is a very ancient folk festival, which has its roots in...
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PMS, progesterone and pain: so misunderstood!
The menstrual cycle is not the cause of dis-ease, but the revealing mechanism of pre-existing...
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What seasons can teach us about the menstrual cycle. Applications of circular, regenerative design
In short: The simile between seasons and the menstrual cycle is popular metaphor. If we look at...
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What is your basal body temperature telling you?
Learning how to chart basal body temperature is an empowering tool for women’s health and self-awareness
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