A healthy cycle is a regular cycle, there is no doubt about that. Yet, there is a lot of confusion and unfortunately not always doctors, friends and various algorithms (suprise?!) give clear answers based on the most up-to-date...Read More
Tag: Body Literacy
This article explores what cervical mucus is, its functions and how we can use body literacy to decode its messages. The mucus can tell you a lot about the general health of your body and the healthy quantities of hormones...Read More
The rhythm, the vibration, is the basic pattern of life. Understanding the measure of things means...Read More
(this article was originally written in 2016) A revolutionary study has confirmed what many of us have known for a long time because we have experienced it on ourselves: the use of hormonal contraceptives can lead to depression....Read More
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