menstrual health | Anna Buzzoni

Premenstrual syndrome: novel frameworks of analysis from comparative studies of cycles

by Medulla - Cycles and Insights | Jul 21, 2020 | Circular Design, menstrual health | 0

What is premenstrual syndrome Premenstrual syndrome (PMS) is usually defined as a psychological...

Menstrual Hygiene Day 2018 – Medulla was there!

by Medulla - Cycles and Insights | Jul 21, 2020 | menstrual health | 0

May 28th is Menstrual Hygiene Day all over the world. If you cringe at the word...

What happens in the luteal phase – phase 4 of the menstrual cycle

by Medulla - Cycles and Insights | Jul 21, 2020 | menstrual health | 0

The fourth and final phase of the menstrual cycle is dominated by progesterone – but only if...

What happens in the follicular phase – phase 2 of the menstrual cycle

by Medulla - Cycles and Insights | Jul 21, 2020 | menstrual health | 0

We have the cycle every day, and it deeply influences body, mind and energy. What happens in its...

What happens at menstruation – phase 1 of the menstrual cycle

by Medulla - Cycles and Insights | Jul 21, 2020 | menstrual health | 0

We have the cycle every day (and menstruation is only the first of four phases) and it deeply...

What happens at ovulation – the third phase of the menstrual cycle

by Medulla - Cycles and Insights | Jul 21, 2020 | menstrual health | 0

In this video – the third in the series dedicated to the phases of the menstrual cycle...

Diarrhea, constipation and menstruation

by Medulla - Cycles and Insights | Jul 21, 2020 | menstrual health | 0

Many of you are telling me that bowel movements, at menstruation, cause some problems, it seems that suddenly we have to take all the poop in the world. What’s going on? Is that normal? No, but it’s common, which...

When is your menstrual cycle (ir)regular?

by Medulla - Cycles and Insights | Jul 21, 2020 | menstrual health | 0

A healthy cycle is a regular cycle, there is no doubt about that. Yet, there is a lot of confusion and unfortunately not always doctors, friends and various algorithms (suprise?!) give clear answers based on the most up-to-date...