Category: menstrual health
Premenstrual syndrome: novel frameworks of analysis from comparative studies of cycles
by Medulla - Cycles and Insights | Jul 21, 2020 | Circular Design, menstrual health | 0
What is premenstrual syndrome Premenstrual syndrome (PMS) is usually defined as a psychological...Read More
Menstrual Hygiene Day 2018 – Medulla was there!
May 28th is Menstrual Hygiene Day all over the world. If you cringe at the word...Read More
What happens in the luteal phase – phase 4 of the menstrual cycle
The fourth and final phase of the menstrual cycle is dominated by progesterone – but only if...Read More
What happens in the follicular phase – phase 2 of the menstrual cycle
We have the cycle every day, and it deeply influences body, mind and energy. What happens in its...Read More
What happens at menstruation – phase 1 of the menstrual cycle
We have the cycle every day (and menstruation is only the first of four phases) and it deeply...Read More
What happens at ovulation – the third phase of the menstrual cycle
In this video – the third in the series dedicated to the phases of the menstrual cycle...Read More
Diarrhea, constipation and menstruation
Many of you are telling me that bowel movements, at menstruation, cause some problems, it seems that suddenly we have to take all the poop in the world. What’s going on? Is that normal? No, but it’s common, which...Read More
When is your menstrual cycle (ir)regular?
A healthy cycle is a regular cycle, there is no doubt about that. Yet, there is a lot of confusion and unfortunately not always doctors, friends and various algorithms (suprise?!) give clear answers based on the most up-to-date...Read More
The importance of progesterone
Progesterone is essential for a healthy and trouble-free cycle. But perhaps you don’t know...Read More
Halloween and premenstrual syndrome (?!)
by Medulla - Cycles and Insights | Jul 20, 2020 | Circular Design, menstrual health | 0
A FESTIVAL WITH ANCIENT ROOTS Halloween is a very ancient folk festival, which has its roots in...Read More
Nine (ten) reasons to love magnesium
MAGNESIUM AND MENSTRUAL HEALTH Magnesium is a very important mineral for the maintenance of a...Read More
Of the heart and other things: Ode to ovulation
This article was originally published in Italian in 2017 A major study just published suggests the...Read More
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- Awareness (1)
- Biomarkers (1)
- Blueprint (1)
- Body Literacy (2)
- Circular Design (8)
- Contraception (7)
- Ecosystems (1)
- Food (1)
- menstrual health (21)
- Sensiplan (5)
- Society (1)
- Society and culture (4)
- Work (3)
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