Violence against women. My story
TRIGGER WARNING This article contains information about sexual assault and/or violence which may...
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The friar and the nap
“I try to give full meaning to life, mine and the others’,” said the woman with...
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Beware of phony flattery and communication tricks
An interesting message about women has been circulating on the web for a long time, attributed to...
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Premenstrual syndrome: novel frameworks of analysis from comparative studies of cycles
What is premenstrual syndrome Premenstrual syndrome (PMS) is usually defined as a psychological...
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Menstrual Hygiene Day 2018 – Medulla was there!
May 28th is Menstrual Hygiene Day all over the world. If you cringe at the word...
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What happens in the luteal phase – phase 4 of the menstrual cycle
The fourth and final phase of the menstrual cycle is dominated by progesterone – but only if...
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What happens in the follicular phase – phase 2 of the menstrual cycle
We have the cycle every day, and it deeply influences body, mind and energy. What happens in its...
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What happens at menstruation – phase 1 of the menstrual cycle
We have the cycle every day (and menstruation is only the first of four phases) and it deeply...
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What happens at ovulation – the third phase of the menstrual cycle
In this video – the third in the series dedicated to the phases of the menstrual cycle...
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Diarrhea, constipation and menstruation
Many of you are telling me that bowel movements, at menstruation, cause some problems, it seems...
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When is your menstrual cycle (ir)regular?
A healthy cycle is a regular cycle, there is no doubt about that. Yet, there is a lot of confusion...
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Contraceptive apps – epic fail
This article was originally published in Italian in 2018. HOW RELIABLE ARE APPS TO PREVENT...
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