The menstrual cycle mirrored in other natural cycles
The rhythm, the vibration, is the basic pattern of life. Understanding the measure of things means...
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At the root of food waste
On 14 September 2016, Italy became the second European nation to adopt a law against food waste...
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Hormonal contraception and depression
(this article was originally written in 2016) A revolutionary study has confirmed what many of us...
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Cesearean sections in Ireland – restoring trust and dignity to the female body
Choice does not lead to freedom or equality when it is poorly informed
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Science is not enough, only sleep and imagination can solve climate change
Climate change is a catastrophe. We should sleep on it.
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Wet or sticky? What cervical mucus is trying to tell you
Wet or sticky? Cervical mucus explained!
Read MorePMS, progesterone and pain: sooo misunderstood!
The cycle is not the cause, but the revealing mechanism of pre-existing issues.
Read MoreImmune system during the menstrual cycle
The immune system response changes in the cycle, and vulnerability is a good thing!
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What is endometriosis?
Underdiagnosed, poorly treated and understood, painful. But change is in the air
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Fill the gender pay gap with menstrual awareness
Self-awareness of the menstrual cycle is a deadly weapon against inequalities.
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The Teachings of Weed
The real journey is from outside to inside and from small to big.
Read MoreThe cyclical blueprint – Part 1 – Seasons and Breath – what do they have in common?
The thriving blueprint of life is cyclical – the breath and seasons are but some of its shapes.
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